Pumpkin Seeds Add a Tasty Crunch!

pumpkin seed recipes cindy silverHave you ever eaten pumpkin seeds? If not, here are a couple ideas for adding them to your meals and snacks -- for great flavor and awesome nutrition. Don't miss the DIY roasted pumpkin seeds and be sure to spice 'em up! 



Breakfast from Around the Globe

Ready for a breakfast that will really wake up your taste buds? Here are 5 easy-to-make, tasty recipes from around the world to try in your American kitchen, and all are gluten free. Bon appetit!






Tasty and Healthy Options with Whole Grains

If whole grains are on your menu plan then you are headed for great flavor, nutrition and variety. Here's a look at whole grain options and tasty recipes to try them out!







Sweet Potatoes and Chicken is a Perfect Combination for Fall

Recipes with sweet potatoes and chicken may sound a little weird. No worries, though, the flavors are great together and here are 3 recipes to try.








How to Handle Mushrooms

Mushrooms can be a bit intimidating in the kitchen. So, here is a learning post about the nutrition, freshness and cooking options for delicious mushrooms!